Hi,
My name is Florence. I am a passionate creator, writer, relentless dreamer, and steadfast advocate for my mental well-being. I am actively building a life that resonates with my deepest passions and values.
Writing has been my constant companion, evolving into a powerful tool that I hope to use to educate, inspire, and create meaningful connections.
You will learn about the philosophy of A Quiet Life and why it matters.
You will learn how to design your own quiet space and life.
Understand who you are & your gifts
Self care & wellness tips
How to overcome anxiety and impostor syndrome
Tips on writing, starting a blog and making money
What you will gain from this space?
The Quiet Life & Wellness philosophy is to mind your own life, and to actively create the life you want.
We live in the attention economy and most of the time our attention is being bought but we are not the ones profiting.
In this space I hope to encourage you to shift attention away from the world to minding your own life.
By paying attention to your own life you can start to recognize what truly matters to you.
You can start to build a life you love.
You can start nurturing your mental well being.
BLOG
What people are saying…
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This is one of the most heart-warming and exciting posts I've read lately. I love how you explain how and why we should write a letter to our future selves, giving us your example to follow up and think about. I'm bookmarking this post-to-come-back letter - I plan on getting some nice envelopes and doing this exercise myself. Exciting times!
Vanessa
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I spent so much time in my life avoiding the mirror, especially after loosing my tutu (grandma) who I loved with all my heart and looked up to, I looked just like her, and felt so disconnected and hurt by what I saw. Then it was, I just didn't like the way life was and I didn't want to see the train wreck (it actually wasn't even that dramatic lol). It wasn't until the first time (years ago) when I looked in the mirror with purpose that I started to see the good in me, I started to have more compassion and grace for myself, I started to like me and what I saw but more importantly who I saw. Finding faith made it easier to find myself too! There's a profound change when you stop looking AT the mirror and start looking for yourself.
Marie
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I have been looking into working on cultivating my inner peace but I wasn't too sure how to begin; but this was really helpful and I now feel I have some things to focus on to make a start. Thanks!
Molly
Having many responsibilities in my life, has shown me that as an individual, there’s only so much I can do for others. However, sometimes doing so, brings a sense of anxiety and an overwhelming feeling, because I am the person everyone depends on. Being on this heartfelt and self discovery journey, has reminded me that setting boundaries are very important for my mental wellbeing.